Lemon Herb Turkey Breast

Golden-brown Sheet Pan Lemon Herb Turkey Breast with Veggies on a rustic platter, surrounded by roasted carrots, potatoes, and zucchini garnished with fresh herbs. Save
Golden-brown Sheet Pan Lemon Herb Turkey Breast with Veggies on a rustic platter, surrounded by roasted carrots, potatoes, and zucchini garnished with fresh herbs. | blueplatediaries.com

This dish features a juicy turkey breast seasoned with fresh lemon zest, juice, garlic, rosemary, and thyme, creating a flavorful herb blend. Roasted on a single pan alongside a colorful mix of baby potatoes, carrots, zucchini, red bell pepper, and red onion, it offers a balance of tender meat and perfectly roasted vegetables. The dish is gluten-free and low carb, taking about 55 minutes total with 15 for prep and 40 for roasting. Let the meat rest before slicing to retain juices and serve warm.

Last spring, I opened my oven to find the turkey breast perfectly golden and the vegetables caramelized at the edges, their colors so bright they looked almost unreal. The lemon and rosemary had filled the kitchen with a smell that made my neighbor knock on the door to ask what I was making. I realized then that simple ingredients, when treated right, don't need much help. This sheet pan turkey became my answer to weeknight dinners that feel like something special without the fuss.

I made this for my sister the first time she visited after moving across the country. She walked into the kitchen, saw the sheet pan coming out of the oven, and said it looked like something from a magazine. We sat at the table with wine and talked for hours, and I kept thinking how food that looks this good shouldn't be this effortless. She asked for the recipe before she left, and now she texts me photos every time she makes it.

Ingredients

  • Boneless, skinless turkey breast: Leaner than chicken and cooks faster than you'd think, just make sure it's not too thick or it won't cook evenly with the vegetables.
  • Olive oil: Helps the herbs stick to the turkey and keeps everything from drying out, plus it makes the vegetables crisp up beautifully.
  • Lemon: Both the zest and juice bring brightness that cuts through the richness, and the zest has oils that make the whole dish smell incredible.
  • Garlic: Fresh cloves minced fine will mellow as they roast and add a gentle sweetness you won't get from powder.
  • Fresh rosemary and thyme: These herbs love heat and their flavor deepens in the oven, though dried works if that's what you have on hand.
  • Baby potatoes: They roast perfectly in the time it takes the turkey to cook, and halving them gives you more crispy edges.
  • Carrots, zucchini, bell pepper, red onion: This mix gives you color and different textures, and they all caramelize at about the same rate when cut to similar sizes.

Instructions

Preheat and prep your pan:
Set your oven to 400°F and line a large sheet pan with parchment or foil. This step makes cleanup almost too easy and keeps everything from sticking.
Make the herb mixture:
Whisk together olive oil, lemon zest, lemon juice, minced garlic, rosemary, thyme, salt, and pepper in a small bowl. Rub this all over the turkey breast, getting into every surface so the flavor goes everywhere.
Position the turkey:
Place the turkey right in the center of your sheet pan. It'll anchor everything and the vegetables will cook in the juices that run off.
Toss and arrange the vegetables:
Combine potatoes, carrots, zucchini, bell pepper, and onion in a big bowl with olive oil, salt, and pepper, then spread them around the turkey in a single layer. Give them space so they roast instead of steam.
Roast until done:
Slide the pan into the oven for 35 to 40 minutes, until the turkey hits 165°F inside and the vegetables are golden and tender. A meat thermometer is your best friend here.
Rest and serve:
Let the turkey sit for five minutes before slicing so the juices settle back in. Serve it with the roasted vegetables piled around.
Freshly roasted Sheet Pan Lemon Herb Turkey Breast with Veggies featuring caramelized red bell peppers and onions, served with a lemon wedge for bright flavor. Save
Freshly roasted Sheet Pan Lemon Herb Turkey Breast with Veggies featuring caramelized red bell peppers and onions, served with a lemon wedge for bright flavor. | blueplatediaries.com

One evening, I pulled this out of the oven just as the sun was setting through the kitchen window, and the light hit the pan in a way that made everything glow. My husband grabbed a fork and ate a piece of turkey standing right there, and he said it tasted like summer even though it was October. That's when I knew this recipe wasn't just dinner, it was a feeling.

Choosing Your Vegetables

The vegetables listed here are just a starting point, and I've learned that whatever's in season works best because it tastes better and costs less. In the fall, I swap in Brussels sprouts and sweet potatoes, and in summer I use cherry tomatoes and green beans. The key is cutting everything so it has a flat side to sit on the pan, which gives you those caramelized edges that make roasted vegetables worth eating. If you're using something watery like tomatoes or mushrooms, add them halfway through so they don't turn to mush.

Getting the Turkey Right

Turkey breast can go from juicy to sawdust in about five minutes, so a meat thermometer isn't optional, it's the only way to know when to stop. I pull mine out right at 165°F, sometimes even a degree or two before, because it keeps cooking while it rests. If you don't have a thermometer, cut into the thickest part and check that the juices run clear, but honestly, just get a thermometer. The lemon and herbs do a lot of the work here, and rubbing them under the skin if your breast still has skin on will give you even more flavor.

Make It Your Own

This recipe is forgiving and loves when you add your own touch. I've crumbled feta over the vegetables right before serving, and the salty creaminess against the sweet roasted veggies is something I dream about. A handful of olives tossed in with the vegetables adds a briny punch, and a drizzle of balsamic glaze at the end makes it feel fancy. If you want more protein, nestle some chickpeas in with the vegetables for the last twenty minutes.

  • Try swapping the lemon for orange zest and juice for a sweeter, more fragrant version that pairs well with root vegetables.
  • Add a pinch of red pepper flakes to the herb mixture if you like a little heat threading through the dish.
  • Leftovers make incredible grain bowls the next day, just slice the turkey thin and pile everything over quinoa or farro.
Moist turkey slices and tender Sheet Pan Lemon Herb Turkey Breast with Veggies on a sheet pan, steaming and ready to serve for an easy family dinner. Save
Moist turkey slices and tender Sheet Pan Lemon Herb Turkey Breast with Veggies on a sheet pan, steaming and ready to serve for an easy family dinner. | blueplatediaries.com

This is the kind of meal that makes you feel like you have your life together, even if the rest of the day was chaos. Serve it with good bread and someone you love, and the week suddenly feels a little lighter.

Recipe FAQs

The turkey breast should reach an internal temperature of 165°F (74°C) to ensure it is safely cooked and juicy.

Yes, seasonal vegetables like Brussels sprouts or sweet potatoes can be swapped in for variety and added flavor.

The lemon zest and juice add brightness, while rosemary and thyme provide earthy, aromatic notes complementing the turkey.

Yes, all ingredients used are naturally gluten-free, making it suitable for gluten-free menus.

A crisp Sauvignon Blanc or Chardonnay pairs wonderfully, enhancing the freshness of the lemon and herbs.

Lemon Herb Turkey Breast

Tender turkey breast with lemon and herbs, roasted alongside vibrant vegetables for a simple one-pan dish.

Prep 15m
Cook 40m
Total 55m
Servings 4
Difficulty Easy

Ingredients

Turkey

  • 1.5 lbs boneless, skinless turkey breast
  • 2 tbsp olive oil
  • 1 lemon, zested and juiced
  • 2 cloves garlic, minced
  • 1 tbsp fresh rosemary, chopped or 1 tsp dried
  • 1 tbsp fresh thyme, chopped or 1 tsp dried
  • 1 tsp salt
  • 0.5 tsp black pepper

Vegetables

  • 2 cups baby potatoes, halved
  • 1 cup carrots, sliced
  • 1 cup zucchini, sliced
  • 1 red bell pepper, sliced
  • 1 red onion, cut into wedges
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Instructions

1
Preheat oven: Preheat oven to 400°F and line a large sheet pan with parchment paper or foil.
2
Prepare turkey seasoning: Combine olive oil, lemon zest, lemon juice, minced garlic, rosemary, thyme, salt, and black pepper in a small bowl; rub thoroughly over the turkey breast.
3
Arrange turkey: Place the seasoned turkey breast in the center of the prepared sheet pan.
4
Season vegetables: In a large bowl, toss baby potatoes, carrots, zucchini, bell pepper, and red onion with olive oil, salt, and black pepper until evenly coated.
5
Add vegetables to pan: Spread the seasoned vegetables evenly around the turkey breast on the sheet pan.
6
Roast: Roast in the oven for 35 to 40 minutes, or until the turkey reaches an internal temperature of 165°F and vegetables are tender and golden.
7
Rest and serve: Allow the turkey to rest for 5 minutes before slicing; serve alongside the roasted vegetables.
Additional Information

Equipment Needed

  • Large sheet pan
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Meat thermometer

Nutrition (Per Serving)

Calories 330
Protein 34g
Carbs 23g
Fat 11g

Allergy Information

  • Contains no common allergens; verify pre-packaged seasonings for potential allergens.
Sienna Caldwell

Seasonal recipes and relatable cooking tips for home cooks and food lovers.