Baked Salmon with Blood Orange

Glazed Baked Salmon with Blood Orange shows a perfectly cooked fillet brushed with a vibrant, glossy citrus sauce and fresh parsley garnish.  Save
Glazed Baked Salmon with Blood Orange shows a perfectly cooked fillet brushed with a vibrant, glossy citrus sauce and fresh parsley garnish. | blueplatediaries.com

This elegant main dish features salmon fillets baked to perfection and coated with a vibrant blood orange glaze. The sweet-tart sauce combines fresh blood orange juice and zest with honey, soy sauce, and Dijon mustard for a complex flavor profile.

With just 15 minutes of prep and 20 minutes of cooking time, this impressive dish comes together quickly. The salmon bakes until flaky while the glaze reduces to a syrupy consistency, creating a beautiful finishing touch when garnished with fresh parsley and orange slices.

The first time I made this blood orange glazed salmon, it was February and those vibrant citrus fruits were at their peak. The deep ruby-red juice stained my cutting board as I squeezed each orange, releasing an aroma that was somehow both familiar and exotic. My kitchen filled with a sweet-tart perfume that made even my cat wander over to investigate the source.

Last winter I served this at an impromptu dinner when friends showed up with a bottle of crisp white wine on a Sunday evening. They watched as I reduced the glaze, the kitchen windows steaming up against the cold outside. Someone took photos as I plated it because the contrast of the deep pink glaze against the salmon was just too pretty not to document.

Ingredients

  • Blood Oranges: Their unique flavor combines traditional orange with raspberry-like notes, and the color they impart to the glaze is absolutely stunning.
  • Salmon Fillets: Try to get center-cut pieces of similar thickness so they cook evenly, and don't worry if you can only find skin-on fillets, as the skin actually helps protect the delicate fish while baking.
  • Honey: Provides just enough sweetness to balance the acidity of the citrus while helping the glaze achieve that perfect sticky consistency.
  • Soy Sauce: Just a tablespoon adds incredible umami depth that makes the flavor truly complex without tasting obviously Asian-inspired.
  • Dijon Mustard: This acts as both a flavor enhancer and an emulsifier that helps the glaze coat the salmon beautifully.

Instructions

Prepare Your Salmon:
Pat those fillets completely dry with paper towels before seasoning, as moisture is the enemy of a nicely browned exterior. The salt should be sprinkled from a height to ensure even distribution.
Craft The Glaze:
Watch the glaze carefully as it reduces - youll notice it changing from watery to a consistency that coats the back of a spoon. The kitchen will fill with a citrusy-sweet aroma that tells you youre on the right track.
First Glaze Application:
When you spoon that first layer of glaze over the raw salmon, be generous but save about half for later. The glaze will sink into the flesh, infusing it with flavor from the inside out.
Bake To Perfection:
The salmon is done when it just barely flakes when pressed with a fork but still looks moist in the center. Remember that carryover cooking will continue after you remove it from the oven.
Final Glaze:
That second brushing of glaze right after baking is the secret to the dishes visual appeal. The heat of the fish will help it absorb some of the glaze while leaving a shiny, appetizing finish.
Garnish With Purpose:
The parsley and orange slices arent just for looks - the fresh herbs cut through the richness while the citrus reinforces the flavor profile. Take a moment to arrange them thoughtfully before serving.
On a white plate, the Baked Salmon with Blood Orange Glaze is served beside lemony rice and roasted asparagus for an elegant dinner.  Save
On a white plate, the Baked Salmon with Blood Orange Glaze is served beside lemony rice and roasted asparagus for an elegant dinner. | blueplatediaries.com

When my mother-in-law, who claims to dislike salmon, requested this recipe after dinner last spring, I knew Id stumbled onto something special. She scraped every last bit of glaze from her plate with her fork, then asked if there was more sauce she could take home, saying she might even try it on chicken.

Serving Suggestions

The vibrant color and flavor of this dish pairs beautifully with simple sides that wont compete for attention. I love serving it with pearl couscous or a wild rice blend that soaks up the extra glaze, alongside roasted asparagus or a simple arugula salad dressed lightly with olive oil and lemon.

Make Ahead Options

While the salmon itself is best prepared fresh, the blood orange glaze can be made up to three days ahead and kept refrigerated. This prep work makes the actual cooking process incredibly quick, perfect for those evenings when youre rushing but still want something impressive. Just warm the glaze slightly before using it so it spreads easily over the fish.

Variations and Substitutions

When blood oranges arent in season, this recipe works wonderfully with regular oranges or even a mixture of orange and grapefruit for a similar sweet-tart profile. Ive also made a version with lime and a touch of maple syrup that gives the dish more of a Caribbean flair.

  • For a more herbaceous version, add a tablespoon of chopped fresh rosemary or thyme to the glaze while reducing.
  • Swap the honey for maple syrup or agave nectar if you prefer a different sweetener profile.
  • For heat lovers, double the red pepper flakes or add a finely minced jalapeño to the glaze for a spicy-sweet combination.
A close-up of the Baked Salmon with Blood Orange Glaze reveals tender, flaky fish topped with bright ruby glaze and zest. Save
A close-up of the Baked Salmon with Blood Orange Glaze reveals tender, flaky fish topped with bright ruby glaze and zest. | blueplatediaries.com

This blood orange glazed salmon has become my go-to when I want to impress without exhausting myself in the kitchen. Its the perfect balance of impressive and achievable, much like the best moments in cooking.

Recipe FAQs

Yes, you can substitute regular oranges if blood oranges aren't available. The flavor will be slightly less complex and the color less vibrant, but the dish will still be delicious. You might want to add a squeeze of lemon juice for tartness.

Salmon is cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). The center should be just opaque. Be careful not to overcook, as salmon can dry out quickly.

This salmon pairs beautifully with steamed rice, quinoa, roasted asparagus, or a simple green salad. The citrus notes in the glaze complement both starchy sides and green vegetables.

Yes, the glaze can be prepared up to 2 days in advance and stored in an airtight container in the refrigerator. Gently reheat before using.

While best served fresh, you can prepare the components ahead of time. Make the glaze in advance and store separately from the seasoned salmon. For best results, bake just before serving.

Tamari is a great gluten-free substitute for soy sauce. Coconut aminos work well too, though they're slightly sweeter, so you might want to reduce the honey slightly.

Baked Salmon with Blood Orange

Succulent salmon fillets glazed with a vibrant blood orange reduction, creating a perfect balance of sweet and savory flavors.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Salmon

  • 4 (6 oz / 170 g each) skinless salmon fillets
  • 1 tbsp olive oil
  • ½ tsp sea salt
  • ¼ tsp freshly ground black pepper

Blood Orange Glaze

  • ½ cup (120 ml) fresh blood orange juice (from about 2–3 blood oranges)
  • 2 tsp blood orange zest
  • 2 tbsp honey
  • 1 tbsp soy sauce (use tamari for gluten-free)
  • 1 tsp Dijon mustard
  • 1 clove garlic, finely minced
  • ¼ tsp crushed red pepper flakes (optional)

Garnish

  • 2 tbsp fresh parsley, finely chopped
  • Fresh blood orange slices (optional)

Instructions

1
Preheat Oven: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease a baking dish.
2
Prepare Salmon: Pat salmon fillets dry. Brush both sides with olive oil and season with salt and pepper. Place fillets, skin side down, on the prepared baking sheet.
3
Make Blood Orange Glaze: In a small saucepan, combine blood orange juice, zest, honey, soy sauce, Dijon mustard, garlic, and red pepper flakes. Bring to a simmer over medium heat. Cook, stirring occasionally, until reduced by half and slightly syrupy (about 7–10 minutes). Remove from heat.
4
Glaze Salmon: Spoon half of the glaze over the salmon fillets.
5
Bake: Bake salmon for 12–15 minutes, or until just cooked through and flaky.
6
Apply Final Glaze: Remove from oven. Brush fillets with remaining glaze.
7
Garnish and Serve: Garnish with chopped parsley and blood orange slices. Serve immediately.
Additional Information

Equipment Needed

  • Baking sheet or baking dish
  • Parchment paper (optional)
  • Small saucepan
  • Whisk or spoon
  • Brush (for glazing)
  • Knife and cutting board

Nutrition (Per Serving)

Calories 330
Protein 33g
Carbs 17g
Fat 14g

Allergy Information

  • Contains fish (salmon) and soy (soy sauce).
  • For soy-free version, substitute coconut aminos for soy sauce.
  • Double-check all packaged ingredients for hidden allergens if needed.
Sienna Caldwell

Seasonal recipes and relatable cooking tips for home cooks and food lovers.