Grilled Halloumi Mediterranean Salad

Golden grilled halloumi atop a fresh Mediterranean salad with vegetables and herbs  Save
Golden grilled halloumi atop a fresh Mediterranean salad with vegetables and herbs | blueplatediaries.com

Golden grilled halloumi slices top a refreshing mix of cucumber, cherry tomatoes, red bell pepper, olives, and herbs. A zesty lemon-oregano dressing ties it all together. Perfect for quick, light meals with Mediterranean flair.

There is something truly magical about the sound halloumi makes when it hits a hot grill, that distinct sizzle promising a salty, golden bite to come. I first threw this dish together on a whim during a heatwave, craving something substantial but not heavy. The kitchen was warm, the windows were open, and the combination of fresh herbs and warm cheese felt like a revelation.

I remember serving this at a casual rooftop dinner with friends last summer. We were all crowded around a small table, passing plates and glasses of white wine, and this dish was the absolute star of the show. It is one of those meals that feels like a vacation on a plate.

Ingredients

  • Halloumi cheese: This squeaky, salty cheese is the star of the show so dry the slices well to get a perfect sear.
  • Cucumber and cherry tomatoes: These provide a refreshing crunch and juice that balances the warm cheese.
  • Red bell pepper and red onion: They add essential sweetness and a slight bite to the salad mix.
  • Kalamata olives: These bring a briney depth that ties the Mediterranean flavors together.
  • Arugula or mixed greens: A bed of peppery greens adds a nice contrast to the rich cheese.
  • Fresh parsley and mint: Do not skimp on these herbs as they make the salad taste vibrant and alive.
  • Extra-virgin olive oil: Use a high quality oil here because it forms the base of your dressing.
  • Lemon juice: Fresh acidity is crucial to cut through the fat of the halloumi.
  • Garlic clove: Minced finely so its flavor disperses evenly through the dressing.
  • Dried oregano: This adds that classic earthy Greek flavor profile.
  • Salt and pepper: Season aggressively to make the vegetables pop.

Instructions

Get the grill ready:
Preheat your grill, grill pan, or barbecue to medium-high heat so it is nice and hot when the cheese hits.
Prep the cheese:
Pat the halloumi slices dry with paper towels and lightly brush both sides with olive oil.
Sear the halloumi:
Grill the cheese for about 2 to 3 minutes per side until golden brown with distinct grill marks.
Chop the vegetables:
In a large bowl, toss together the cucumber, cherry tomatoes, bell pepper, red onion, and olives.
Add the greens:
Mix in the arugula or salad greens to give the salad a nice base and texture.
Whisk the dressing:
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
Dress the salad:
Pour the dressing over the salad, toss gently to coat, and sprinkle with the fresh parsley and mint.
Assemble and serve:
Divide the salad onto plates and top each portion with the warm grilled halloumi slices.
Sliced halloumi grilled to perfection served with crisp Mediterranean salad and olives  Save
Sliced halloumi grilled to perfection served with crisp Mediterranean salad and olives | blueplatediaries.com

This salad quickly became a weeknight staple because it feels fancy without requiring any real effort. I love how the heat from the cheese slightly wilts the greens underneath it for a perfect bite.

Choosing The Best Cheese

Look for halloumi that is vacuum sealed with a bit of brine to ensure it stays fresh and moist. I have found that blocks cut into thicker slabs hold up better on the grill than pre-sliced thinner pieces.

Making It A Meal

While this is great on its own, adding a side of warm pita bread rounds it out perfectly. The bread is perfect for soaking up any extra olive oil and lemon juice left at the bottom of the bowl.

Serving Suggestions

This dish loves a crisp, acidic white wine to complement the salty cheese. I also like to add some roasted chickpeas on top if I need a bit more heft.

  • Try swapping arugula for baby spinach for a milder green.
  • A pinch of sumac in the dressing adds a beautiful lemony tang.
  • Keep the grilled cheese warm in a low oven while you dress the salad.
Warm golden halloumi slices paired with a vibrant Mediterranean salad and fresh greens Save
Warm golden halloumi slices paired with a vibrant Mediterranean salad and fresh greens | blueplatediaries.com

I hope this recipe brings a little sunshine to your table no matter the season. Enjoy every delicious, salty bite!

Recipe FAQs

Pat the slices dry and lightly brush with olive oil before grilling.

Halloumi’s high melting point makes it ideal, but paneer or firm feta can work too.

Store it in an airtight container in the fridge for up to 3 days.

Roasted chickpeas or toasted pine nuts are great additions.

Yes, as long as all ingredients, especially the halloumi, are certified gluten-free.

Grilled Halloumi Mediterranean Salad

Golden halloumi meets fresh Mediterranean veggies in this vibrant dish.

Prep 15m
Cook 10m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Cheese

  • 8.8 oz halloumi cheese, sliced into 1 cm thick slabs

Salad Vegetables

  • 1 cucumber, diced
  • 8.8 oz cherry tomatoes, halved
  • 1 red bell pepper, diced
  • ½ red onion, thinly sliced
  • 3.5 oz kalamata olives, pitted and halved

Salad Greens & Herbs

  • 1.4 oz arugula or mixed salad greens
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp fresh mint, chopped

Dressing

  • 3 tbsp extra-virgin olive oil
  • 1½ tbsp lemon juice (freshly squeezed)
  • 1 garlic clove, minced
  • ½ tsp dried oregano
  • Salt and pepper, to taste

Instructions

1
Preheat Grill: Preheat a grill, grill pan, or barbecue to medium-high heat.
2
Prepare Halloumi: Pat the halloumi slices dry with paper towels. Lightly brush both sides with a little olive oil to prevent sticking.
3
Grill Halloumi: Grill the halloumi for 2–3 minutes per side until golden and grill marks appear. Set aside.
4
Combine Salad Vegetables: In a large bowl, combine cucumber, cherry tomatoes, red bell pepper, red onion, olives, and salad greens.
5
Prepare Dressing: In a small bowl, whisk together extra-virgin olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
6
Dress and Garnish Salad: Pour the dressing over the salad, toss gently, and sprinkle with parsley and mint.
7
Assemble and Serve: Divide the salad among serving plates and top each with warm grilled halloumi slices. Serve immediately.
Additional Information

Equipment Needed

  • Grill, grill pan, or barbecue
  • Mixing bowls
  • Tongs
  • Knife and cutting board
  • Whisk or fork (for dressing)

Nutrition (Per Serving)

Calories 320
Protein 16g
Carbs 12g
Fat 23g

Allergy Information

  • Contains dairy (halloumi cheese).
  • Halloumi may contain traces of lactose. Check labels for allergen traces.
  • Always verify each packaged ingredient if you have specific allergies.
Sienna Caldwell

Seasonal recipes and relatable cooking tips for home cooks and food lovers.