Creamy Seafood Stuffed Shells

Creamy Seafood Stuffed Shells baked in rich white sauce with golden mozzarella topping and fresh parsley garnish. Save
Creamy Seafood Stuffed Shells baked in rich white sauce with golden mozzarella topping and fresh parsley garnish. | blueplatediaries.com

This dish features tender jumbo pasta shells generously filled with a savory blend of cooked shrimp, lump crab, and creamy cheeses including ricotta and cream cheese. The shells are baked in a luscious white sauce made from butter, flour, milk, cream, Parmesan, and fresh lemon zest. The final touch is a melty topping of mozzarella and Parmesan cheese, baked until golden and bubbly. The combination of seafood, herbs, and rich sauce delivers a decadent Italian-American main course ideal for pescatarian menus. Preparation and cooking take just over an hour, resulting in a satisfying and flavorful experience.

The salty breeze coming through our kitchen window in July made me crave something special from the coast. My grandmother had just returned from the fish market with a bag of fresh shrimp and lump crab, insisting we make something that felt like a celebration. Those jumbo shells looked so inviting, waiting to be filled with something extraordinary.

I first made these for my anniversary dinner, nervously hoping the delicate seafood flavors would shine through. The way my husband went silent after his first bite told me everything I needed to know. Now it is our go to for special occasions when we want something that feels restaurant quality but comes from our own oven.

Ingredients

  • Jumbo pasta shells: These hold the filling beautifully and look impressive on the plate
  • Cooked shrimp: Fresh is best but frozen thawed shrimp work perfectly too
  • Lump crab meat: Worth the extra cost for those sweet tender pieces
  • Ricotta cheese: Creates the creamy base that binds everything together
  • Cream cheese: Adds richness without overwhelming the delicate seafood
  • Parmesan cheese: Brings a salty depth that balances the sweetness of crab
  • Egg: Helps the filling hold its shape during baking
  • Fresh parsley and chives: Bright herbs that cut through all that richness
  • Garlic: Just one clove adds background flavor without competing with seafood
  • Butter and flour: The classic roux foundation for a silky white sauce
  • Whole milk and heavy cream: The duo that creates such velvety results
  • Lemon: Both zest and juice wake up all the other flavors
  • Nutmeg: My secret ingredient for white sauces just a pinch adds warmth
  • Mozzarella: Creates that gorgeous golden blanket on top

Instructions

Preheat your oven to 180°C (350°F) and grease a 22 x 33 cm (9 x 13-inch) baking dish:
This ensures the shells do not stick and makes cleanup so much easier later.
Cook the jumbo pasta shells until al dente:
Boil them in salted water then drain and rinse under cold water immediately to stop cooking.
Mix your seafood filling:
Combine shrimp, crab, ricotta, cream cheese, Parmesan, egg, parsley, chives, garlic, salt, pepper, and red pepper flakes until everything is evenly distributed.
Make the white sauce:
Melt butter over medium heat, whisk in flour for one minute, then slowly pour in milk and cream while whisking constantly until smooth and thickened.
Finish the sauce:
Stir in Parmesan, lemon zest, lemon juice, nutmeg, salt, and pepper then remove from heat immediately.
Assemble the dish:
Spread one third of sauce in the baking dish, fill each shell with about 2 tablespoons of seafood mixture, and arrange them open side up.
Add the remaining sauce and cheese:
Pour the rest of the white sauce evenly over the shells then sprinkle with mozzarella and extra Parmesan.
Bake until bubbly and golden:
Cover with foil for 25 minutes then uncover and bake 10 more minutes until the top is beautifully browned.
A close view of Creamy Seafood Stuffed Shells filled with shrimp and crab, served on a white plate. Save
A close view of Creamy Seafood Stuffed Shells filled with shrimp and crab, served on a white plate. | blueplatediaries.com

There is something so satisfying about sliding that foil off the baking dish and watching the cheese bubble up. This recipe has become the request I hear most often from family and friends.

Making Ahead

I have learned that you can assemble these shells up to 24 hours in advance and keep them covered in the refrigerator. Just add a few extra minutes to the baking time since everything will be cold going into the oven.

Seafood Variations

Sometimes I swap in lobster or scallops when I find them on sale. The cooking time stays the same and the result feels even more indulgent than the original version.

Serving Suggestions

A crisp green salad with a light vinaigrette cuts through all that rich cheese perfectly. I also love serving crusty garlic bread to soak up any extra sauce.

  • Pair with a chilled Pinot Grigio or Sauvignon Blanc
  • Garnish with extra fresh herbs right before serving
  • Let the dish rest for those full 5 minutes so the sauce sets slightly
The final plating of Creamy Seafood Stuffed Shells with tender pasta, seafood filling, and bubbling cheese. Save
The final plating of Creamy Seafood Stuffed Shells with tender pasta, seafood filling, and bubbling cheese. | blueplatediaries.com

Every bite of these stuffed shells reminds me why some recipes become instant classics in our home. Hope they bring that same joy to your table too.

Recipe FAQs

Cook the shells in well-salted boiling water until al dente, then drain and rinse under cold water immediately to stop cooking and prevent sticking.

Yes, lobster or scallops can replace shrimp or crab for a different but equally delicious filling.

Ricotta, cream cheese, and grated Parmesan combine to create a creamy, flavorful filling that binds the seafood components well.

It starts with a roux of butter and flour, then milk and cream are whisked in gradually, simmered until thickened, and finished with Parmesan and seasonings.

You can assemble the filled shells and sauce in the baking dish and refrigerate for a few hours before baking to save time on serving day.

A crisp white wine like Pinot Grigio or Sauvignon Blanc complements the creamy, seafood-rich flavors nicely.

Creamy Seafood Stuffed Shells

Jumbo pasta shells filled with shrimp, crab, cheeses, baked in creamy white sauce for a rich main dish.

Prep 30m
Cook 35m
Total 65m
Servings 4
Difficulty Medium

Ingredients

Pasta

  • 16 jumbo pasta shells

Seafood Filling

  • 8 oz cooked shrimp, peeled, deveined, and chopped
  • 4 oz lump crab meat
  • 8 oz ricotta cheese
  • 4 oz cream cheese, softened
  • ½ cup grated Parmesan cheese
  • 1 egg, lightly beaten
  • 2 tbsp chopped fresh parsley
  • 2 tbsp chopped chives or green onions
  • 1 clove garlic, minced
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp crushed red pepper flakes

Sauce

  • 2 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 1½ cups whole milk
  • ½ cup heavy cream
  • ½ cup grated Parmesan cheese
  • 1 tsp lemon zest
  • 2 tbsp fresh lemon juice
  • ¼ tsp ground nutmeg
  • Salt and pepper to taste

Topping

  • ½ cup shredded mozzarella cheese
  • 2 tbsp grated Parmesan cheese

Instructions

1
Preheat Oven and Prepare Dish: Preheat oven to 350°F. Lightly grease a 9 x 13-inch baking dish with cooking spray or butter.
2
Cook Pasta Shells: Boil jumbo pasta shells in salted water until al dente according to package directions. Drain and rinse under cold water to stop cooking process. Set aside.
3
Prepare Seafood Filling: In a large bowl, combine shrimp, crab, ricotta, cream cheese, Parmesan, egg, parsley, chives, garlic, salt, pepper, and red pepper flakes. Mix thoroughly until fully incorporated.
4
Create White Sauce Base: Melt butter in a saucepan over medium heat. Whisk in flour and cook for 1 minute to form a roux. Gradually whisk in milk and heavy cream until smooth, eliminating any lumps.
5
Thicken and Season Sauce: Bring mixture to a gentle simmer, stirring frequently, until sauce thickens sufficiently to coat the back of a spoon, about 3-4 minutes. Stir in Parmesan, lemon zest, lemon juice, nutmeg, salt, and pepper. Remove from heat.
6
Layer Sauce in Baking Dish: Spread one-third of the white sauce evenly across the bottom of the prepared baking dish.
7
Stuff Pasta Shells: Fill each pasta shell with approximately 2 tablespoons of the seafood mixture. Arrange stuffed shells in the dish, opening facing up.
8
Add Sauce and Cheese Topping: Pour remaining sauce evenly over the stuffed shells. Sprinkle mozzarella and Parmesan cheese across the top.
9
Bake Covered: Cover baking dish with aluminum foil and bake for 25 minutes.
10
Finish Baking Uncovered: Remove foil and continue baking for an additional 10 minutes, or until cheese is bubbly and golden brown.
11
Rest Before Serving: Allow dish to rest for 5 minutes before serving. Garnish with additional fresh parsley if desired.
Additional Information

Equipment Needed

  • Large stock pot
  • Mixing bowls
  • Saucepan
  • Whisk
  • 9 x 13-inch baking dish
  • Measuring cups and spoons
  • Aluminum foil

Nutrition (Per Serving)

Calories 540
Protein 33g
Carbs 45g
Fat 25g

Allergy Information

  • Contains shellfish
  • Contains dairy products
  • Contains eggs
  • Contains wheat gluten
  • Always verify seafood and cheese labels for hidden allergens
Sienna Caldwell

Seasonal recipes and relatable cooking tips for home cooks and food lovers.