Asian Cabbage Salad

Asian Cabbage Salad with crunchy shredded cabbage, bright peppers, and sesame dressing Save
Asian Cabbage Salad with crunchy shredded cabbage, bright peppers, and sesame dressing | blueplatediaries.com

This crisp Asian cabbage salad combines shredded green and red cabbage, julienned carrot, thinly sliced red bell pepper, scallions and cilantro with a tangy sesame-ginger dressing of rice vinegar, soy sauce, sesame oil, honey, garlic and grated ginger. Toss until evenly coated and finish with toasted sesame seeds and chopped nuts. Serve immediately for maximum crunch or let sit 10 minutes for flavors to meld; add tofu or grilled chicken for extra protein and use tamari for gluten-free needs.

The screen door slammed behind me on a sweltering July afternoon and all I wanted was something that didnt require turning on a single burner. I stood in front of the fridge staring at a massive head of cabbage from my CSA box, daring it to inspire me. Twenty minutes later I was sitting on the back porch with a bowl of the crunchiest, most addictive salad I had ever thrown together. That cabbage never stood a chance.

I brought this to a neighborhood potluck expecting it to be the polite side dish nobody touched. My friend Elena stood over the bowl with her fork and said nothing for a full minute, just kept eating, then finally mumbled something about needing the recipe before walking off with the whole remaining portion.

Ingredients

  • Green cabbage (4 cups shredded): The sturdy backbone of the salad, it holds up beautifully to dressing without wilting into sadness.
  • Red cabbage (1 cup shredded): Adds a gorgeous purple punch and extra crunch, and makes the bowl look like you tried harder than you actually did.
  • Carrot (1 large, julienned): Brings natural sweetness and a satisfying snap in every bite.
  • Red bell pepper (1, thinly sliced): Its mild sweetness balances the tangy dressing perfectly.
  • Green onions (4, thinly sliced): A sharp little kick that wakes everything up without overpowering.
  • Fresh cilantro (1/2 cup, roughly chopped): The herb that ties it all together with its bright, citrusy energy.
  • Rice vinegar (3 tablespoons): The gentle tang foundation of the dressing, milder and sweeter than regular vinegar.
  • Low-sodium soy sauce (2 tablespoons): Delivers that savory umami depth, and go for tamari if you need it gluten free.
  • Sesame oil (1 tablespoon): A tiny amount goes a long way, adding a toasty, nutty warmth that makes the dressing irresistible.
  • Honey or maple syrup (1 tablespoon): Just enough sweetness to round off the acid and bring harmony to the bowl.
  • Fresh ginger (1 tablespoon, grated): Grate it fresh for a spicy, aromatic zing that powdered ginger simply cannot replicate.
  • Garlic (1 clove, minced): One clove is all you need for a subtle savory backbone.
  • Chili flakes (1/2 teaspoon, optional): A gentle heat that makes your lips tingle in the best way.
  • Toasted sesame seeds (1/4 cup): The finishing sprinkle that adds visual appeal and a delicate crunch.
  • Roasted peanuts or cashews (1/2 cup, optional): Rough chopped for big crunchy moments scattered throughout.

Instructions

Build the Crunch Base:
Toss the green and red cabbage, julienned carrot, sliced bell pepper, green onions, and cilantro into a large bowl and give it a good look because that color palette is about to make you hungry on the spot.
Whisk the Magic Elixir:
In a small bowl, combine the rice vinegar, soy sauce, sesame oil, honey, grated ginger, garlic, and chili flakes if you are feeling brave, then whisk until the honey dissolves and everything emulsifies into something fragrant enough to make you close your eyes and inhale.
Bring It All Together:
Pour the dressing over the vegetables and toss with your hands or tongs, making sure every single shred gets coated because naked cabbage is a tragedy.
Add the Crown Jewels:
Scatter toasted sesame seeds and chopped nuts over the top, tossing gently so they land in the crevices rather than all sinking to the bottom.
Choose Your Moment:
Serve right now for maximum snap and crunch, or let it rest for ten minutes if you want the flavors to settle in and get comfortable with each other.
Bowl of Asian Cabbage Salad tossed in tangy sesame-ginger dressing, topped with sesame Save
Bowl of Asian Cabbage Salad tossed in tangy sesame-ginger dressing, topped with sesame | blueplatediaries.com

There is something about the sound of cabbage being sliced paper thin that makes me feel like I actually know what I am doing in a kitchen, even on days when toast is my biggest accomplishment.

Making It a Full Meal

This salad is a brilliant side but it does not have to be. Toss in some grilled chicken, crispy baked tofu, or even leftover salmon and you have a complete lunch that feels intentional. I once ate an enormous bowl of this standing at the counter with chopsticks and called it the best meal of my week, and I meant it completely.

Herb Swaps and Tweaks

Cilantro is my default but this salad plays beautifully with fresh mint or torn Thai basil leaves folded in at the last second. Each herb takes it in a slightly different direction, mint toward bright and summery, Thai basil toward warm and aromatic. Try half cilantro and half mint sometime and prepare to be surprised.

Keeping It Allergy Friendly

Swap the soy sauce for tamari and you are gluten free without sacrificing any flavor. Skip the nuts entirely or use toasted sunflower seeds instead and you still get that satisfying crunch on top. This salad is forgiving and flexible, which is exactly what weeknight cooking should feel like.

  • Always double check your soy sauce label because hidden gluten sneaks into the most unexpected brands.
  • Toast sunflower seeds the same way you would sesame seeds, dry pan, low heat, two minutes, stay alert.
  • Remind anyone with allergies that the dressing contains sesame oil so it is not truly nut and seed free.
Fresh Asian Cabbage Salad served chilled as a crunchy, vibrant side dish Save
Fresh Asian Cabbage Salad served chilled as a crunchy, vibrant side dish | blueplatediaries.com

Keep this recipe in your back pocket for the days when cooking feels like too much but eating something wonderful does not. That bowl of crunchy, tangy, vibrant cabbage will meet you exactly where you are.

Recipe FAQs

Use very cold, shredded cabbage and serve right after tossing. If making ahead, store the dressing separately and combine just before serving to preserve crunch.

Yes. Whisk the rice vinegar, soy/tamari, sesame oil, honey, ginger and garlic and refrigerate. Bring to room temperature and re-whisk before tossing with the vegetables.

Swap peanuts or cashews for toasted sunflower seeds or pumpkin seeds to keep the toasted, crunchy contrast without tree nuts.

Reduce or omit the chili flakes for mild heat, or add a pinch of cayenne or extra chili flakes to taste for more kick. Fresh sliced chiles work well too.

Grilled chicken, seared tofu or shrimp complement the flavors and add bulk. Slice proteins thinly and toss gently to combine.

Yes. Fresh mint or Thai basil offer a different aromatic profile and pair nicely with the sesame-ginger dressing.

Asian Cabbage Salad

Crunchy cabbage and vibrant veg tossed in a sesame-ginger dressing for a bright, gluten-free side or light lunch.

Prep 20m
Cook 1m
Total 21m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 4 cups shredded green cabbage
  • 1 cup shredded red cabbage
  • 1 large carrot, julienned
  • 1 red bell pepper, thinly sliced
  • 4 green onions, thinly sliced
  • 1/2 cup fresh cilantro leaves, roughly chopped

Dressing

  • 3 tablespoons rice vinegar
  • 2 tablespoons low-sodium soy sauce (use gluten-free tamari if needed)
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon freshly grated ginger
  • 1 garlic clove, minced
  • 1/2 teaspoon chili flakes (optional)

Toppings

  • 1/4 cup toasted sesame seeds
  • 1/2 cup roasted peanuts or cashews, roughly chopped (optional)

Instructions

1
Prepare the Vegetables: In a large mixing bowl, combine the shredded green cabbage, red cabbage, julienned carrot, sliced red bell pepper, green onions, and chopped cilantro. Toss gently to distribute evenly.
2
Make the Sesame Dressing: In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, freshly grated ginger, minced garlic, and chili flakes until the mixture is smooth and well emulsified.
3
Dress the Salad: Pour the dressing over the prepared vegetables and toss thoroughly until every strand is evenly coated with the sesame vinaigrette.
4
Add Toppings and Serve: Sprinkle toasted sesame seeds and chopped nuts over the top. Serve immediately for maximum crunch, or allow the salad to rest for 10 minutes so the flavors can meld together.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Small bowl
  • Whisk
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 180
Protein 6g
Carbs 18g
Fat 10g

Allergy Information

  • Contains soy from soy sauce. Use gluten-free tamari for gluten-sensitive diets.
  • Contains peanuts or tree nuts if included as toppings. Omit nuts and use sunflower seeds for nut allergies.
  • Always check individual ingredient labels for cross-contamination warnings.
Sienna Caldwell

Seasonal recipes and relatable cooking tips for home cooks and food lovers.