Oven Baked Honey Mustard Chicken (Print Page)

Tender chicken glazed with honey mustard sauce, baked to golden perfection.

# What You Need:

→ Poultry

01 - 4 boneless, skinless chicken breasts

→ Honey Mustard Sauce

02 - 3 tablespoons Dijon mustard
03 - 2 tablespoons whole grain mustard
04 - 1/4 cup honey
05 - 2 tablespoons olive oil
06 - 2 garlic cloves, minced
07 - 1 tablespoon fresh lemon juice
08 - 1/2 teaspoon paprika
09 - Salt and black pepper, to taste

→ Garnish

10 - 2 tablespoons fresh parsley, chopped

# Directions:

01 - Preheat oven to 400°F. Lightly grease a baking dish with cooking spray or olive oil.
02 - In a mixing bowl, whisk together the Dijon mustard, whole grain mustard, honey, olive oil, minced garlic, lemon juice, paprika, salt, and pepper until smooth and well combined.
03 - Pat the chicken breasts dry with paper towels and arrange them in a single layer in the prepared baking dish.
04 - Pour the honey mustard sauce evenly over the chicken breasts, turning each piece to ensure thorough coating on all sides.
05 - Bake uncovered for 25 to 30 minutes, or until the chicken is cooked through and juices run clear. The internal temperature should reach 165°F when measured with a meat thermometer.
06 - For a caramelized golden top, switch the oven to broil and cook for an additional 2 to 3 minutes, watching carefully to prevent burning.
07 - Remove from the oven, garnish with freshly chopped parsley, and serve immediately while hot.

# Expert Tips:

01 -
  • The double mustard trick, using both Dijon and whole grain, creates layers of tang that keep everyone guessing what your secret is.
  • Cleanup is almost nothing since everything bakes in a single dish, which means more time eating and less time scrubbing.
02 -
  • Do not skip drying the chicken before saucing it, because excess moisture dilutes the sauce and prevents that gorgeous caramelization from forming.
  • Marinating the chicken in the sauce for an hour or two in the fridge transforms the flavor dramatically and is worth the extra planning.
03 -
  • Use a meat thermometer every single time because visual cues can deceive you and dry chicken is a tragedy no sauce can fix.
  • Let the chicken rest for five minutes after baking so the juices redistribute and every slice stays beautifully moist.