Carrot Cake Overnight Oats (Print Page)

Wholesome make-ahead breakfast with grated carrots, warm spices, and creamy oats.

# What You Need:

→ Oats & Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup unsweetened almond milk
03 - 1/2 cup Greek yogurt

→ Fruits & Vegetables

04 - 1/2 cup finely grated carrots
05 - 1/4 cup raisins

→ Sweetener & Spices

06 - 2 tablespoons maple syrup or honey
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon ground nutmeg
09 - 1/8 teaspoon ground ginger
10 - 1/2 teaspoon pure vanilla extract

→ Mix-ins

11 - 2 tablespoons chopped walnuts or pecans
12 - Pinch of salt

# Directions:

01 - In a medium mixing bowl or large jar, combine oats, almond milk, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt.
02 - Fold in grated carrots, raisins, and chopped nuts until evenly distributed throughout the mixture.
03 - Stir everything thoroughly to ensure all ingredients are well incorporated and spices are evenly distributed.
04 - Cover the container and refrigerate overnight, or for at least 8 hours, to allow oats to soften and flavors to meld.
05 - In the morning, stir the oats well. Add a splash more milk if needed to reach your desired consistency.
06 - Serve chilled, topped with extra nuts, a sprinkle of cinnamon, or a dollop of yogurt if desired.

# Expert Tips:

01 -
  • It tastes like having dessert for breakfast but keeps you full for hours thanks to the fiber and protein
  • The prep takes literally ten minutes and your morning self will thank you
02 -
  • The texture transforms completely overnight, so do not judge the mixture before it chills
  • Grating the carrots finely is key because big chunks can feel weird in soft oats
03 -
  • Grate your carrots right before mixing so they do not dry out or oxidize
  • If the oats are too thick in the morning, stir in almond milk one tablespoon at a time